In more recent years, there’s been a lot of interest, particularly in Richard Davidson’s lab at the University of Wisconsin, and now it’s spread to some other places.
And what goes on, at least in one group of cells, the neurons of the brain, when we’re in a compassionate state and reaching to another or in a meditative state.
So the curiosity for me has continued to expand and move and ask questions, trying to work with both sides: What’s the science of what’s going on here, and what is the spirit of it, and how can we help each other?
This was a bit of research that we did in New York City. There’s a young man up on the table and his brain waves are being shown on the far left computer. Looks like he’s asleep right now. The thinking mind is closed down. He’s got a lot of delta at the bottom of that computer chart. And so that says he’s in a deep unconscious state of sleep.
When he actually woke up and we were finished, he said, the arthritis has just been hurting me so much, is gone… It’s a lot better, and stayed gone.
Now my brain is being recorded on the right. The axis right down the middle is the split between the right hemispheres of the brain. There’s been a lot of information that our left brain does the thinking and the right brain does other stuff. Scientific literature now says that’s not entirely true.
And here is a situation where both my right and left side of brain are doing similar thing at the same time.
So the very upper bars are very fast neuron activity: the gamma and right under it, the next couple of bars are those somewhat speedy beta waves activity, again of our neurons thinking. So I’m alert, aware, not drowsy.
Then the big broad expanse there are alpha, those are slower and those are the sense of well-being. So when you’re doing this work of responding compassionately to another, there is a sense of well-being in the practitioner also.
Right under that big broad expanse or some other bars. About three levels of those are theta. They’re slower again in neuronal activity. Those are active in dream states. They’re also active when we’re visualizing.
And the bottom ones that are busy there, too, are delta waves.
Delta is usually only seen in most of us in deep unconscious sleep, but in advanced meditators and when people are sending healing, there’s a lot of delta activity. Curious. We don’t know why, but it’s curious.
Now, here’s another EEG type of work which has a little bit different axis. But you see over one, two, three, four, five sensors… that huge array of blue spikes all across the top of my brain when I’m sending healing to someone. Those are all delta. And you see the bar graph, the one that’s blue. Some of that delta activity is 10 times higher than anything else going on in the brain.
So there’s something about this very slow pattern which is active in the waking mind but when we are involved in helping others.
I had a really cool opportunity to go to Tokyo. I was invited there to Tunahan [ph] University, where they hooked me up with one hundred and twenty five sensors.
Now I’d have a lot of EEG work because we were interested and curious in all of this. And lo and behold, they stuck those sensors on my head out of a vat of salt water and it ruined my hair…
But each of those had a wire that went to record what was going on in the neurons of my brain. And we saw that in the thinking brain, we’re just sitting around brain. There wasn’t much activity. That’s the little picture.
The big one is during a healing session. When I was sending to a man that had was right in front of me, end stage colon cancer. The red is the highest activity of neurons that could be recorded with their equipment.
And in fact, it started kind of in the rear part of the brain, moved across the right side. Then off to the left, it looked like it almost shot out of the left prefrontal cortex. That’s a part of the brain that’s known to be active when compassion arises.
So then we asked as our curiosity kept dragging us along: What happens if you’re working with someone along ways away? Does distance limit this work?
So my friend Juan Acosta was recording someone with quantitative EEG in Santa Cruz. And I was in Seattle almost a thousand miles away. And I thought, oh, boy, oh, boy, they’re going to show a lot of delta, right, because I’m running delta.
No way. This woman had virtually the same activity in her beta, theta and delta. What changed? Was there alpha wave?
When I talked to her afterwards, she’d been in the midst of a horrendous time in her life. She had not had a sense of well-being or peace, she said, for over a year.
And during a very short session, about ten minutes, all of a sudden, she felt peaceful again. And her alpha pattern went from 41 microvolt square to 110. So the healing is not confined to the brain or to the neurons, and it’s not the route of it, but it’s an easy group of cells to be able to test. We don’t have to chop you up and put you in the microscope.
I’ve also done work now in India, seven thousand seven hundred miles away, and we found immediate response and changes in someone who is being tested at a bio sciences research center.
I’m also now actively working with a group at the University of Washington, a group of fabulous scientists. And so we’re just beginning some studies, again, following the sense of curiosity: What can we understand? How can we help one another?
So I hope that you will take with you today, this idea:
We walk with mystery in us, around us. What we know from microscopes and telescopes inform us that the world is huge and there’s a lot of reality we don’t know about. We also know that compassion can actually touch the world.