Health

How to Prevent and Reverse Heart Disease by Terry Shintani (Transcript only)

Terry Shintani, M.D., M.P.H., J.D. here discusses ways to prevent and reverse heart disease in this presentation. He is is the author of the Eat More, Weigh Less Diet, The Hawaii Diet, and The Good Carbohydrate Revolution. Introduction I want to thank you for coming this evening. It’s a very nice crowd this evening. The …

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How to Use Your Brain to Relieve Stress and Anxiety by Martin Rossman [Text Only]

Martin L. Rossman, MD, here discusses how to use the power of your brain to reduce stress and anxiety using his guided imagery technique Introduction – What is worry? So how many of you have ever worried about anything? Has anybody here ever worried about anything? That’s our topic tonight and of course, everybody worries …

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The Bitter Truth About Sugar by Robert Lustig (Full Transcript)

Robert H. Lustig, a Professor of Clinical Pediatrics at University of California, San Francisco (UCSF), here details and explores the real truths about sugar that you perhaps never heard about much before. We thought it might be useful for our readers. So we decided to do a full transcript on his about 90-minute YouTube video …

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