Full text of Train Ugly founderTrevor Ragan’s talk: How to ‘Overcome’ Fear at TEDxCedarRapids conference. In this talk, Trevor digs into fear — outlining what it is, where it comes… Read More »How to ‘Overcome’ Fear: Trevor Ragan (Full Transcript)
Full text of psychotherapist Phil Boissiere’s talk: 30 seconds to mindfulness at TEDxNaperville conference. In this talk, Phil shares his simple technique to bring mindfulness to your busy life, any… Read More »30 Seconds to Mindfulness: Phil Boissiere (Full Transcript)
Full text of wheelchair athlete Dean Furness’ talk titled “To Overcome Challenges, Stop Comparing Yourself To Others” at TED Talks conference. In this talk, Dean shares how, after losing the… Read More »To Overcome Challenges, Stop Comparing Yourself To Others: Dean Furness (Transcript)
Full text of mindfulness expert Sam Chase’s talk: Paying Attention & Mindfulness at TEDxNYU conference. In this talk, Sam explains what it means to be truly mindful and how every… Read More »Paying Attention & Mindfulness: Sam Chase (Full Transcript)
Full text of cognitive neuroscientist, David Vago’s talk: Self-Transformation Through Mindfulness at TEDxNashville conference. In this talk, Dr. Vago explains that a systematic form of mental training involving meditation and… Read More »Self-Transformation Through Mindfulness: Dr. David Vago (Transcript)
Full text of TV star, Catherine Reitman’s talk: A Guide to Believing in Yourself (But For Real This Time) at TEDxToronto conference. In this talk, she shares her lessons learned… Read More »A Guide to Believing in Yourself (But For Real This Time): Catherine Reitman (Transcript)
Full text of neuroscientist Richard J. Davidson’s talk: How mindfulness changes the emotional life of our brains at TEDxSanFrancisco conference. In this fascinating talk, Richard Davidson discusses how mindfulness can… Read More »How Mindfulness Changes the Emotional Life of Our Brains: Richard Davidson (Transcript)