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The Brain-Changing Benefits of Exercise: Wendy Suzuki at TED (Full Transcript)

Here is the full text of neuroscientist Wendy Suzuki’s talk titled “The Brain-Changing Benefits of Exercise” at TED Talk conference.   Listen to the MP3 audio: The brain-changing benefits of exercise by Wendy Suzuki   TRANSCRIPT:  What if I told you there was something that you can do right now that would have an immediate, …

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Dan Gartenberg: The Brain Benefits of Deep Sleep – and How to Get More of It (Transcript)

Here is the full transcript of sleep scientist Dan Gartenberg’s Talk: The Brain Benefits of Deep Sleep – and How to Get More of It at TED conference. TRANSCRIPT:  What if you could make your sleep more efficient? As a sleep scientist, this is the question that has captivated me for the past 10 years. …

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