Skip to content
Home » Transcript: Transforming Pain Into Purpose: The ‘What Now’ Approach – Darrell Hall

Transcript: Transforming Pain Into Purpose: The ‘What Now’ Approach – Darrell Hall

Read the full transcript of seasoned educator Darrell Hall’s talk titled “Transforming Pain Into Purpose: The ‘What Now’ Approach” at TEDxGrandviewHeights, Feb 27, 2025.

Listen to the audio version here:

TRANSCRIPT:

Introduction: The Prison of “Why Me?”

Darrell Hall: Imagine a prison where the walls are composed of your very own thoughts, each one echoing, “Why me?” And with each echo, those walls grow taller, wider, they’re ever more suffocating. This prison, it has no windows and the air feels heavy. And no matter how loud you scream, “Why me?” The echo answers back only with silence. This prison is built upon resentment, bitterness, anger, and self-pity, and it traps you in a never-ending cycle of pain.

But what if there’s a key to set you free, a simple yet profound question, “What now?” The what now approach, it doesn’t lessen the pain or the suffering, what it does is it enables you to take it, to face it, to work through it, to transform and redeem it, unlocking the doors to hope and healing and the belief that life can be good again. We can be set free from our prison of pain by changing our questions, and ultimately thereby changing our lives.

The Problem with “Why Me?”

You know, when something bad happens to you or your loved one, I mean, don’t we all ask the why me question? I mean, that’s the natural response. But the problem with the why me question is that there’s no satisfying answer to it. It keeps you trapped in that past negative event and doesn’t allow you to move forward in your life. And all of your energy is being expended on something you cannot change. And this leads to bitterness, resentment, anger, self-pity, even hatred and revenge. And as the Chinese proverb reminds us, “He who seeks revenge digs two graves.”

And then I think of Nelson Mandela and the 27 years he spent in a South African prison.