Following is the full transcript of transformation expert Ulla Suokko’s talk titled “Do You See the Signs of the Universe” at TEDxBigSky conference.
Ulla Suokko – Transformation Expert
What if this was the moment your life changed? How would you know? How would it feel?
Imagine there were signs from the universe, clear signs that you could trust, so that you would always know which path to take or which decision to make.
What if I told you that those signs are right here for you just to see them or even to make them up. Quantum physicist Max Planck has said:
“When you change the way you look at things, the things you look at change.”
When I was growing up in Finland, I loved books — I still do. One day I was in my hometown bookstore and saw a book that caught my attention. I had to open it. I began reading and tasting every word. It was Pablo Neruda’s poetry about Machu Picchu and the Andes.
Honestly, I didn’t understand much at 13, but every word somehow moved me into my core. I had to know more, so I bought the book and I went to my hometown library, and there, looking at the pictures of Machu Picchu, I promised myself that one day I will go there.
At 13, I didn’t know much about signs, yet one sign was given to me, and some part of me understood it. As it so happens, I currently live in the Peruvian Andes, and I have been many, many, many, many — did I say many? — times to Machu Picchu, and I stopped counting when I hit a hundred.
So we often see our lives through limitation; we hold on to stories that make us small or keep us small. We even start seeing signs that support those limiting stories, or we start seeing even bad signs — I don’t recommend that.
So sometimes we might lose or miss the signs that are there to support us in our path because we are too busy and too hardheaded, maybe, to think that we need something else or want something else.
One of my favorite poets, Rumi, has said or asked us:
“Why do you stay in prison when the door is so wide open?”
So what do you do if you feel that you are in prison or stuck with a limiting story? Do something surprising, like brrr, to shake it off. Let’s all do that. Brrr.
And just to demonstrate, if you do it without sound, it doesn’t work so well, right?
Another good technique is snap out of it, literally, snap your fingers and move out of that space – something happens in your brain. Try it.
But you have to move from that space, so — you try it at the intermission — and then you blow that energy out: Swish! You might do this – Swish! Swish! – quite a bit. Feel your body. Do that right now. Hug yourself. Hmmm. Tell yourself, “Oh, you’re so amazing.” Hmmmm.
And remind yourself that this is where you are, not in the future, not in the past, not in the story of should, could, would, not a victim of the circumstances, but right here. Tell yourself, “I love you.” Tell yourself, “I’m so proud of you.” And breathe, right now: Ahhhh.
Remember the signs themselves are not good or bad; it is our judgment or our interpretation that makes them so.
So why don’t we decide, right here, right now, to only see good signs? Good, a deal.
Albert Einstein has said:
“There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle.”
Remember the law of physics: When you change the way you look at things, the things you look at change.