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Home » Louie Spence On Addiction Inside His Family@ We Need To Talk (Transcript)

Louie Spence On Addiction Inside His Family@ We Need To Talk (Transcript)

Editor’s Notes: In this deeply personal and moving episode of the We Need To Talk podcast, professional dancer and television personality Louie Spence opens up about the hidden struggles behind his flamboyant public persona. Spence shares a raw account of his lifelong battle with debilitating anxiety and panic attacks, while also revealing for the first time the heart-wrenching details of his mother’s addiction and final moments. From the immense sacrifices his working-class parents made for his career to his experiences during the height of the Spice Girls’ fame, this interview explores the themes of family, resilience, and the internal voice that keeps him moving through the darkness. (Jan 13, 2026)

TRANSCRIPT:

PAUL C. BRUNSON: Louie Spence, we need to talk.

LOUIE SPENCE: Fabulous. Let’s go.

PAUL C. BRUNSON: All right, let’s do it. Now, what I find interesting about your childhood is most parents sacrifice for their children, but it feels as if your parents made additional sacrifices for you.

LOUIE SPENCE: Yeah, 100%.

PAUL C. BRUNSON: Would you say that is the case?

LOUIE SPENCE: Yeah, 100%.

PAUL C. BRUNSON: How so?

Growing Up Working Class

LOUIE SPENCE: Well, I mean, we were from a very working class family in a council house on a council estate, which was fabulous, where I was always dancing around and flipping. I was always very active and I went to a dance school there in Essex. And then when I was 12, the dance teacher said, he needs to go somewhere else. He needs… I can’t do no more with him.

PAUL C. BRUNSON: Interesting, because you were so talented. Really?

LOUIE SPENCE: Well, I had a natural ability. It was very natural to me. So I said, yeah, you could call it a talent. So I auditioned for a stage school in London, which was really expensive, like going to a private school. And there wasn’t a grant system really. We tried to get a scholarship or a grant, but it just wasn’t there.

My parents had just bought their council house. This scheme coming in the 80s with Margaret Thatcher, where you had a chance to buy your houses at quite a low price. Anyway, my parents took this up, unbeknownst to them, I was going to want to go to this school and we didn’t have the money. We just did not have the money. It was impossible.

And I think my mum… it would have been my mum convincing my dad to remortgage. So already he had taken on this huge debt. In them days, it was new to everybody because when you come from that background, you didn’t have the opportunity to get on the property ladder. But because what Margaret Thatcher did bought up all the council houses. That’s why there’s none left anymore. But anyway, it was a great scheme at the time, so he’d already taken on a huge debt.

The Weight of Parental Sacrifice

I mean, my parents worked really hard, both of them. My mom would work cleaning up the school. She’d work nights in a chicken factory packing chicken pies. But my mum was a nightmare as well because my mum would just spend money. So her money, she’d sort of spend it and lie to my dad and we’d have beans on toast for a week. She’d pretend that she had bought the shopping when she hadn’t, she’d bought a new dress or she’d bought a new sofa. So she was terrible. But, you know, I’m very much like that.

PAUL C. BRUNSON: But I have a question just on that. So at a young age, you were aware of this?

LOUIE SPENCE: Oh, God, yeah, absolutely. I mean, I was my mum’s best friend. I was her cover. I was her cover story. I would say that we’d gone to do something. I was her backup. When my dad would say, oh, Mum would say, oh, well, you know, especially when I was at school, oh, I had to buy Louis something for school. She didn’t at all. She got herself a new pair of shoes.

But the thing is, you see, my mum was… my mum and dad got married at 17. They’d been together since they were 11. My mum had three kids by the age of 19, a nervous breakdown after each one. She was on uppers and downers since she was 11 because her mum had mental breakdowns. And my mum as a child suffered really bad. What was anxiety then?

PAUL C. BRUNSON: Okay.

LOUIE SPENCE: And my…

PAUL C. BRUNSON: Probably not diagnosed.

Addiction and Mental Health in the Family

LOUIE SPENCE: No, absolutely not. So my nan, who was on uppers and downers in them days, that’s what the doctor gave you, uppers and downers. Something to bring you up, something to bring you down. She started giving them to my mum at 11. Goodness. So my mum was already addicted.

So after each one of the births, my mom had a nervous breakdown and she would just go on the uppers and downers. So all through her pregnancy she was on uppers and downers. My mum would literally pass out through anxiety. So many things that I see in me and my siblings, traits. And I know they say with these things sometimes, is it nature, is it nurture? I think it’s got to be genetic. I think part of it is nurture, the way that we were brought up.

But anyway, so my mum would treat herself because that’s what made her happy. That was her reward. She needed that because the anxiety and the depression was so bad at times that that would give her a little pickup.

PAUL C. BRUNSON: Okay.

LOUIE SPENCE: So now I’m older, I understand why she did it. Obviously my dad knew what she suffered with, but he was so focused on just paying the bills, looking after three kids and everything.