Here is the full transcript of Bullet Journal creator Ryder Carroll’s TEDx Talk: How to Lead an Intentional Life at TEDxYale conference. This event took place on October 15, 2016 at New Haven, Connecticut.
Listen to the MP3 audio: How to Lead an Intentional Life by Ryder Carroll at TEDxYale
I believe that we are responsible for creating the moments of joy in our own lives. We can’t take credit for a beautiful sunrise, but we can take credit for being there to see it.
We can take credit for the decisions that we made that allowed us to experience that moment. You decided to leave house early. You decided to go for a hike. But making good decisions is really hard. It’s something I’ve struggled with my entire life.
When I was young, I was diagnosed with Attention Deficit Disorder. At the time, there was not a lot known about the condition, and there were no resources, not to mention that there was no Internet. So the few tools that I could find were either too rigid or too complicated. They didn’t work the way that my mind worked.
A big misconception about ADD is that we can’t focus. In my experience, I could focus. I was just focusing on too many things at the same time.
So, over the next 25 years, I silently made it my mission to design my own resources. Over time, I actually outgrew my ADD, but I found the methodologies I’d developed remained relevant, incredibly helpful, so I shared them with a couple of my friends. I was really surprised to find out that they too found it helpful.