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Transcript: Lulu-Garcia Navarro Interviews Sylvester Stallone  

EDITOR’S NOTE: In this episode of The Interview from The New York Times, Lulu Garcia-Navarro speaks with Sylvester Stallone, 80, about his new memoir, The Steps, and the abusive, painful childhood behind the tough-guy persona of Rocky and Rambo. Over two conversations, Stallone speaks candidly about his parents, his anxiety, his struggles with his body, the loss of his son Sage, and the ups and downs of his career. He also reflects on regret, forgiveness, and his shift toward being anti-war. (September 26, 2026)

TRANSCRIPT:

Introduction

LULU GARCIA-NAVARRO: (00:00:08 – 00:00:37) I’m Lulu Garcia-Navarro, and today I’m interviewing Sylvester Stallone. At 80 years old, the star of Rocky is telling his own against-all-odds story in a new memoir, The Steps, an allusion to one of Rocky’s most iconic scenes. In the book, Stallone details an abusive and tortured childhood, and how that fueled his success in some of Hollywood’s most well-known franchises.

LULU GARCIA-NAVARRO: (00:00:43 – 00:00:56) What became clear in our conversation is that behind that tough guy exterior he became famous for, there were deep struggles with his emotions, his body, and his family. It’s a Sylvester Stallone you’ve never seen before.

It has been 50 years. It’s hard to believe, I’m sure, since the movie that started it all, Rocky, came out. You’re now 80 years old, which I’m sure is also hard to believe.

SYLVESTER STALLONE: (00:01:30 – 00:01:30) It is.

Revisiting a Painful Childhood

LULU GARCIA-NAVARRO: (00:01:33 – 00:01:55) In reading this memoir, one of the things that struck me is that some of these memories are quite painful for you. And you wrote in the book that at difficult moments in your life, you told yourself to, quote, “put those memories away in a box and avoid them. Just move forward.” What was it like to go back and revisit some of these things for this book?

SYLVESTER STALLONE: (00:01:55 – 00:02:46) It was some mixed emotion. There’d be some tears. There’d be some laughter. There’d be some anger, bitterness. And then I thought, maybe in one way that was the motivation to do something extraordinary as opposed to just being very languid and, “Oh, I had a nice relationship growing up, but I have no angst inside of me,” that fuel. So I’ve always been on that cusp. The guy punched you in your mouth, but did he do you a favor? Because now you go to the gym and you become a tough guy. Those things, I truly believe that the parents are the mold makers. They’re sculptors. They don’t realize it, but they’re sculptors. They’re Rodins. And they’re sculpting their masterpiece or their disaster.

The Day He Was Born

LULU GARCIA-NAVARRO: (00:02:46 – 00:03:05) Yeah. I want to start actually at the very beginning because you came into the world in many ways how you have inhabited it, which is with a lot of turmoil, a lot of drama. It was a rough entry. Can you tell me about the day you were born?

SYLVESTER STALLONE: (00:03:06 – 00:03:51) Well, it was my mother really. She also came from a lot of turmoil and she really wasn’t mother material. And she had grandiose plans for her life. So her pregnancy with me was a big-time interruption. And I don’t think she wanted to really believe it was happening, even though it was in the 9th month and she was finally on a bus and she goes into labor and she said, “I want to have it here.” It was bad.

And then we just happened to be near a medical center, you might call it, like a charity ward. There weren’t even doctors there. It was just mainly interns and one doctor. And that’s my first breath on Earth.

LULU GARCIA-NAVARRO: (00:03:51 – 00:04:03) Yeah. Here in New York City, it was a bus. It was a bus right here. And the people who delivered you used forceps, and they partially paralyzed your face, right?

SYLVESTER STALLONE: (00:04:03 – 00:04:17) Could have been worse. Because sometimes you get brain damage from it. Maybe that happened too. I don’t know. But it was a terrible thing growing up because I slurred and I mumbled. And it was 10 times worse than Rocky. It was rough.

LULU GARCIA-NAVARRO: (00:04:18 – 00:04:21) Did you see yourself back then as having a disability when you were young?

SYLVESTER STALLONE: (00:04:21 – 00:04:37) Yeah, it was. You’re not aware of it. Even if you have a lisp or stutter, you’re so familiar with it. But other people, “What? What? Jesus, say anything. What language is that?” Yeah.

Raised by Strangers

LULU GARCIA-NAVARRO: (00:04:37 – 00:05:25) Oh, God. In the book, you seem to suggest that both your parents saw your arrival as having ruined their ambitions in some way. You wrote, “Can you really make people proud who never wanted you in the first place?” And when you were very little, you were sent to go live in a boarding house. You were very little. And your parents only visited you once a month. I’ve got to say, this is by modern standards, pretty extreme stuff. And it’s very clear that when you were young, you never got the love, you never got the support that most children need. How did you understand that as a kid? How did it make you feel?

SYLVESTER STALLONE: (00:05:26 – 00:05:51) I don’t know if there was some preventative thing or some blockage of being completely abandoned or forlorn or whatever. I just was raised by strangers in a boarding house. And it became sort of a natural environment. And my parents really were never nurturing. So this was actually a bonus compared to where I was living.

LULU GARCIA-NAVARRO: (00:05:52 – 00:06:06) I think if you are emotionally deprived when you’re younger, you learn to lock things away, which is why I started with that quote about you locking things away. Do you think it made you tough?

SYLVESTER STALLONE: (00:06:07 – 00:07:03) In the wrong way, yeah.