Skip to content
Home » Transcript of A Conversation with President Barack Obama @ The Connecticut Forum

Transcript of A Conversation with President Barack Obama @ The Connecticut Forum

Read the full transcript of former President Barack Obama in conversation with historian Heather Cox Richardson on Tuesday, June 17, 2025 at The Connecticut Forum in Hartford, CT.

Opening Remarks and UConn Basketball

BARACK OBAMA: Thank you so much. Hey, thank you, Hartford. Thank you very much. Thank you. Thank you, guys. Thank you. Thank you so much. Thank you, Connecticut. I appreciate you. Thank you for the lumbar support.

And, Heather, I do have to just be clear about this whole UConn thing. Coach Auriemma, like, we had a room for him in the White House. I will point out that while I was in office, they just kept on winning, and I picked them about four or five times. So, you know, one year I get it wrong, and suddenly everybody is all on me about it. Just letting you know, much respect to the Huskies, please.

HEATHER COX RICHARDSON: But it is nonetheless an honor to have you here at the Connecticut Forum, and thank you all for coming tonight. Shall we dive into it?

BARACK OBAMA: Let’s go. Let’s talk. Chop it up, as they say.

Working Within and Against the System

HEATHER COX RICHARDSON: So let’s start off the top. You are both a historic figure and a historical actor in one of the most fraught times in American history. And in your book A Promised Land, you wrote about the conflict between working for change within the system and pushing against it. Wanting to lead, but wanting to empower people to make change for themselves. Wanting to be in politics but not of it.

What did that mean for you in your early career, and how has it changed? How did it change when you were president, and how do you think about that now that you’re out of office?

BARACK OBAMA: Well, I’ve talked about this publicly before. I was not someone who as a young person said, I want to be president. I wanted to be a basketball player, architect. There were a bunch of different things. Politician was not on the list.

The way I came into it, I was inspired by social movements. I was inspired by, in particular the civil rights movement that I had been too young to participate in. My role models were people like Bob Moses and Diane Nash and the Freedom Riders.

And then after I’d started community organizing and then went back to law school, this is a moment when Solidarity is rising in Poland, right? And the Berlin Wall is coming down and Tiananmen Square is happening and the people’s people power in the Philippines. And so you’re seeing a sense of ordinary people rising up and taking control of their lives and overthrowing oppressive structures and systems. And so that’s what excited me.

But what I also recognized, studying with smart professors like you and doing a little reading, by the way, for young people here, reading. It’s outstanding. Cat videos and TikTok is great. But every once in a while, picking up a book, what you came to recognize is that the success of the voting rights act or the Civil Rights act, was first and foremost the courage and tenacity of generations of freedom fighters and the civil rights movement and Dr. King.

But it was in the end also Lyndon Johnson, as flawed and tragic a figure as he was in a lot of ways. His capacity to overcome the constraints of his background and his politics as a Dixiecrat and then say, you know what? At this moment in history, I’m going to help make this happen, that was important, too. And figures who aren’t famous in the Justice Department who made sure that the federal government weighed in on the side of equality and freedom.

And that, I think, continues to be the recipe for change when our democracy is working. I do believe the most important office in a democracy is the office of citizen. That change happens because ordinary people get together and reimagine what their lives could be and push on the system.

But I also think that you have to have people inside that system that can translate those impulses into laws and institutional practices. And I’ve been on both sides of that equation. And there have been times, once I was in office, where I got pushed. And sometimes it was annoying to me, but it was necessary. And it was sometimes necessary for me when I was on the outside.

And I pushed to hear that those who were working within government or in politics, it was important for them to be able to explain that you’re not the only interest group, you’re not the only constituency. There are other equities. And so we have to balance those equities. That’s part of our job.

And that, I think, is how a healthy democracy works. And unfortunately, I think both outside government and inside government, sometimes we get so cynical or we want maximalist outcomes. We want all of what we want all the time right now. And that’s not how, in a big, complicated, messy, noisy country like this, our democracy is going to work. Everybody has to figure out that push and pull that over time incrementally leads to extraordinary progress.

The Current State of Democracy

HEATHER COX RICHARDSON: Can I push back on that?

BARACK OBAMA: Of course. See, it’s happening already.

HEATHER COX RICHARDSON: I’m curious. In this moment in which we are currently living, for a lot of people, it feels as though the people who are speaking up and trying to change our society are not, in fact being heard. And that change is coming not from outside the system, as you suggest suggests, but rather from within the system. Oh, and I. Well, I wonder.

BARACK OBAMA: You were asking me about what it felt like for me coming up.

HEATHER COX RICHARDSON: Oh, well, I did.

BARACK OBAMA: You didn’t ask me about what the heck is going on right now that that’s a whole another.

HEATHER COX RICHARDSON: No, no, no, no.