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Transcript of How To Make Decisions Like A Poker Pro: Maria Ho

Read the full transcript of world-renowned poker professional Maria Ho’s talk titled “How To Make Decisions Like A Poker Pro” at TEDxUCSanDiego conference (May 27, 2025). World-renowned poker professional Maria Ho shares her insights on decision-making in this compelling TEDx talk from UC San Diego. Drawing from her experience as one of the top poker players in the world, Ho reveals how the strategies that work at high-stakes poker tables can transform how we make decisions in everyday life.

Listen to the audio version here:

The Scale of Daily Decision-Making

MARIA HO: Have you ever stopped to think about how many decisions we as humans make? How many do you think we make in a day? Is it 500? No. What about 5,000? Nope. Try 35,000 decisions a day according to an article in Psychology Today. Think about it. What to wear? What time to go to sleep? Which bathroom stall to go in? Which bathroom stall to definitely not go in? Where should I sit for this TEDx conference? And did I leave enough of a buffer so a complete stranger doesn’t come and sit right next to me?

We don’t often even realize it, but our brain is constantly in overdrive. It’s never-ending. The decision fatigue is real.

As one of the top poker players in the world, I often find myself in situations where the difference between making the right or wrong decision could cost me or earn me a million dollars. This is why one of the most important skills I’ve had to hone is the ability to think clearly under immense pressure with incomplete information in a game where time is not a luxury I could afford.

Whether it’s as mundane as what to eat for dinner or as significant as what career path to embark on, our lives are defined by our ability to make decisions.