Dr. Jeffrey Lieberman – TEDx Talk TRANSCRIPT
I know we’re only just meeting for the first time. But I’d like to ask you a question, and it’s a rather personal question.
How many of you suffer from, or know someone who suffers from, a mental illness? Well, think about it. Your family, your friends, your classmates in school, your colleagues at work.
I’ll bet that virtually everybody knows someone with a mental illness.
Now, maybe I should explain what I mean by mental illness. Commonly thought of conditions like depression, schizophrenia, bipolar, and anxiety disorders, and also intellectual disturbances like autism and learning disabilities and ADHD, and addictions to alcohol and drugs.
All of these conditions affect the same areas of the brain and disturb, by varying degrees, the mental functions of cognition, perception, and emotion regulation.
So we’re not talking about the worried well here or problems in daily living. The World Health Organization has estimated that 20% of the world’s population suffers from mental disorder at some point in their lifetime. That’s one in five people, over 70 million Americans. A billion people worldwide.
So if you do the math, everyone should know someone who suffers from a mental disorder, and the fact that many of us may think we don’t reflects three inconvenient truths: that we lack an understanding and awareness of what mental illness is, that we’re reluctant or ashamed to admit it, and that mental illness is highly stigmatized.
Now, stigma literally means “dishonor” or “disgrace.” It’s the mark of Cain in the Bible. It’s the “A” on the dress of Hester Prynne in “The Scarlet Letter,” and it’s the yellow stars that were emblazoned on the clothing of Jews in Nazi Germany.
SO WHY SHOULD MENTAL ILLNESS BE SIMILARLY STIGMATIZED?
Well, to show you how insidious stigma can be, let’s do a little thought exercise.
Imagine that you were invited to celebrate your boss’s 50th birthday party, and you were picked to give the toast. But on the day of the event, you got sick, and you had to cancel.
When you called to cancel, would you prefer to say that you couldn’t come because you had a kidney stone or that you were depressed and suicidal?
Or would you rather say you threw out your back or were having a panic attack? Or would you rather explain that you were having a migraine headache or you were strung out on prescription pain medication?
If you would prefer the former to the latter in each case, you, my friends, are affected by stigma.
Now, I experience stigma every day as a psychiatrist. The profession to which I have dedicated my life is the most denigrated and distrusted of all medical specialties. There’s no anti-cardiology movement that’s trying to stamp out cardiology, and there’s no anti-oncology movement that’s trying to ban cancer treatment.
But there’s a virulent anti-psychiatry movement that claims there’s no such thing as mental illness and wants to eliminate psychiatry.
Now, if we thought of mental illness like we do heart disease, then symptoms like depression would be like chest pain; or anxiety would be like shortness of breath; or psychosis would be like an arrhythmia.
In the former case, symptoms emanate from the brain. In the latter case, they emanate from the heart.
But the brain is infinitely more complicated than the heart, or any other organ in the human body, for that matter. The heart is basically a pump composed of four chambers, a dozen blood vessels, and comprised of two billion muscle cells.
The brain, on the other hand, is a three-pound corrugated mass of tissue composed of over 100 billion neurons, which make over 30 trillion connections and form an intricate array of a myriad number of neural circuits, which simultaneously orchestrate functions as basic and vital as breathing, temperature regulation, hunger, coordinate movement. But also form what your personality is and who you are as a person.
The brain gives rise to consciousness and creativity, and it also houses the human spirit. It’s no wonder that it’s taken us so long to understand the brain and appreciate how it relates to behavior and mental illness.
Now, stigma is not unique to mental illness. We’ve seen it associated with illnesses throughout human history: tuberculosis, leprosy, cancer.
The most dramatic example that I know of is AIDS. In the late 1970s, I was an intern at St. Vincent’s Hospital in the Greenwich Village section of New York City when the first cases of AIDS began to appear.