The Shocking Truth About Your Health by Lissa Rankin (Transcript)

Lissa Rankin

Lissa Rankin – Founder,

What’s the most important part of your health? What do you think? Is it eating a balanced, mostly plant-based diet, balancing your hormones, daily exercise, getting enough sleep –

What do you guys think? Taking your vitamins, seeing your doctor for regular check ups?

These things might all seem like important, even critical, factors to living a healthy life, but what if I told you that caring for your body was the least important part of your health? What do you think?

I’m a physician, so if you’d told me that five years ago, that would have been total sacrilege. I mean, I spent 12 years training, because the body is supposed to be the foundation for everything in life. But what if I told you that the medical profession had it all backwards, if the body doesn’t shape how we live our lives?

What if the body is actually a mirror of how we live our lives? Think about it for a minute. Think about a time in your life where you weren’t living the life you were supposed to be living. Maybe you were in the wrong relationship; or you were in some hostile work environment doing what you thought you should do; or you were creatively thwarted, you felt spiritually disconnected.

And what if you started getting little inklings from the body, little physical symptoms? You know, the body’s trying to tell you something and you ignore it, because you’re supposed to do what you’re doing. And then the body totally decompensates. Can you think about a time in your life where something like that has happened? Yeah, I see a lot of noddings.

Yeah, me too. Same thing happened to me. So this is what the body does, the body is brilliant this way, the body speaks to us in whispers. And if we ignore the whispers of the body, the body starts to yell. Millions of people in this country are ignoring the whispers of the body. We are suffering from an epidemic that modern medicine has no idea what to do with. People suffering from this epidemic are fatigued, they’re anxious and depressed, they toss and turn at night, they’ve lost their libido.

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They suffer from a whole variety of aches and pains, so they go to the doctor, because something is wrong. And the doctor runs a whole battery of tests, and the tests all come back normal, so the patient gets diagnosed as “well”. Only the patient does not feel well. So she goes to another doctor and she starts the whole process over again, because something is clearly wrong. And it is wrong, it’s just not what she thinks.

I used to work in a really busy managed care practice, I was seeing 40 patients a day. And I would get so freaking frustrated with these patients. They would come in and it was so obvious they were really suffering. And I’d run the tests, everything would come back normal, I’d diagnose them well, and they’d look at me like: No, I’m not well, something’s wrong.

And I felt so frustrated because I couldn’t come up with a diagnosis. And they just wanted, please God, give me a pill. And there was no pill, there’s no pill to treat it, there’s no lab test to diagnose this epidemic, there’s no vaccine to prevent it, no surgery to cut it out. It wasn’t until years later that I realized I was suffering from the same epidemic my patients were.

By the time I was 33 years old, I was your typical physician. I had succeeded in everything I ever wanted to achieve in my life, I thought. I had all the trappings of success, the ocean front house in San Diego, the vacation home, the boat, the big fat retirement account, so I could be happy one day in the future. I was twice divorced by that point. I had been diagnosed with high blood pressure. I was taking three medications that failed to control my blood pressure and I had just been diagnosed with precancerous cells of my cervix that needed surgery. Even more importantly I was so disconnected from who I was, so totally disillusioned with my job, so completely spiritually tapped out, that I didn’t even know who I was any more.

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