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Home » Mel Robbins Podcast: Getting Mentally Free with Wallace Peeples (Transcript)

Mel Robbins Podcast: Getting Mentally Free with Wallace Peeples (Transcript)

Here is the full transcript of Wallo’s (Wallace Peeples) interview on The Mel Robbins Podcast, December 4, 2025.

Brief Notes: Mel Robbins sits down with viral powerhouse Wallo (Wallace Peeples) for an unfiltered, high-intensity conversation about getting “mentally free” and finally becoming the person you know you are meant to be. After spending 20+ years in prison, Wallo explains how he turned his cell into “Princeton,” using TV commercials, books, and mentors like Anthony Bourdain to study marketing, performance, and human potential instead of wasting time.

He breaks down why most people on the outside are “more incarcerated” than inmates—trapped by fear, other people’s opinions, and the need to fit in—and shows you how to hit the inner “f*** it button,” say yes to yourself, and let go of anything that doesn’t support your future. If you feel stuck, people-pleasing, or scared to make a big change, this episode is a wake-up call to stop negotiating with your dreams and start performing like your life depends on it—because it does.

Introduction: A Wake-Up Call You Need to Hear

MEL ROBBINS: I got to tell you something. When Wallo starts going, you better keep your hand on the recording dial because holy cow, it’s like part sermon, part halftime coach. Your team is down. The coach is mad, he’s yelling at you, and he’s telling you the truth.

And this is the truth you need to hear, because the fact is, you’re the one in your own way. And so I don’t want to be hearing from you any lagging in your case, because this is a conversation for adults. And sometimes adults need to hear words that are a little harsh because that’s what it’s going to take for you to wake up.

All right, I’ve warned you. And here’s another warning. Don’t even bother listening to this if you don’t want to hear the truth. Don’t listen to this if you’re not interested in motivation. You still here?

Good. So am I. Let’s go. So without further ado, please help me welcome the remarkable Wallo to the Mel Robbins podcast.

WALLACE PEEPLES: Thank you for having me. Thank you, thank you, thank you. I’m happy to be here.

MEL ROBBINS: Thank you for jumping on a plane. I have been a huge fan of yours for a long time. I am so excited to be in the room with you. I’m excited for the person who has made the time to be here with us, to be able to be inspired by and learn from you. And I can’t wait to dig into your story.

But I wanted to start by asking you this. If you think about everything that you’re about to share from your life story, from your experience, from the impact that you’re making with millions of people, what do you think is going to change about my life? If I take everything to heart and I apply it to the way that I live my life moving forward, what’s going to change?

Stop Making Problems for Yourself

WALLACE PEEPLES: You’re going to stop caring about things that don’t matter. And you’re going to stop making problems for yourself. That’s the most important thing. Stop making problems for yourself. Nobody make problems for us. We make problems for ourself.

If you don’t like me, right? Or if I’m talking to the viewer, if somebody don’t like you, that’s none of your business, number one. Number two, what they say about you, that’s none of your business. That’s their business. They own them thoughts. They own everything that they say. That’s they got ownership of that.

But what we do is we make problems when we get into their business. You minding their business now? “Oh, I don’t like Mel. Mel is not this. Mel fake this. You don’t really help nobody, Mel.” Why are you worrying about their business? Mel, mind your business. That’s not yours. That belong to them. The thoughts belong to them.

Stop giving power to other people. Words, ideas, thoughts, feelings. Feelings. Why do they like—a lot of times, Mel, a lot of people don’t dislike you. They don’t even hate you. Some people just want to hug you and they don’t know how to get your attention. So that’s what it really be about.

And some people just like, “Mel got it going on. How can I get close to Mel? I DM Mel a thousand times. Mel don’t even answer her DM. She ain’t got time for that. She running.” I’m just—but that’s the reality of it.

But I think if you got to really be able to cut on that f it button—the it bucket, the fing button, the it button. We it like what they think like. As long as you living in that world of area, you’re not going to live.

Listen, I look at this like this. You—guess what? If nobody told you, you’re going to die. But guess what? Caskets don’t have no bunk beds. It’s going to be you by yourself. Why are you worrying about everybody else?

MEL ROBBINS: Did you just say caskets don’t have bunk beds?

Caskets Don’t Have Bunk Beds

WALLACE PEEPLES: Yeah, they ain’t got no bunk beds. Ain’t no bunk beds in caskets. Like what you wearing. You got to go by yourself. When it’s time to leave this place, you’re going to be—when the music is playing, this is going to be you. It’s not about nobody else.

Like, we got to get out of here. Mel, do you know one day, do you know one day they’re going to be reading your book? They’re going to be reading my book and they’re going to be like, “Yo,” they’re going to be looking at old videos of us. We going to be well off and going.

That’s why while you here—and I tell people the moves I make is secure the future, the futures of the family members I won’t be living to meet. The moves I make will secure the futures of the family members I won’t be living.