Home » Ticked-Off Teen Daughters & Stressed-Out Moms: 3 Keys by Colleen O’Grady (Transcript)

Ticked-Off Teen Daughters & Stressed-Out Moms: 3 Keys by Colleen O’Grady (Transcript)

Sharing is Kindness in Action!

Colleen O’Grady

Transcript of author Colleen O’Grady’s TEDx Talk titled “Ticked-Off Teen Daughters & Stressed-Out Moms: 3 Keys” at TEDxWilmington.


Listen to this MP3 audio while reading this transcript: Ticked-Off Teen Daughters & Stressed-Out Moms_ 3 Keys _ Colleen O’Grady _ TEDxWilmington


Colleen O’Grady – Author

From one generation to another frustrated moms think and often say, “Just wait ’till you have your teenage daughter,” meaning that their daughters would experience that same kind of drama that they went through; this type of karmic justice.

But what if moms and daughters could avoid that drama trap and experience a close and enjoyable connection?

As a child, I thought my mom was perfect. She was cultured, intelligent and strong. There was a right way to do everything, from making the beds to cutting a tomato. Back then she could do no wrong, but I felt like a slacker.

When I was about 11, she had a mother of a moment. After I quickly beat her in a checkers game, she yelled, “If you’re so damn smart, why don’t you make straight A’s in school?” The result was not straight A’s but a lot of drama, and I pushed her out of my teenage life.

Fast forward, it’s 1996, in a dark hospital room. I promised my baby girl, I’ll be different, and by the way, you can cut that tomato any way you want.

Skip ahead.

My daughter is 11 and very preteen. I’ve been a family therapist for 16 years. I am an expert on teen, when I had my mother of a moment. I had an agenda and she did not get it right, and I laid into her. When I looked in her eyes, my heart sank. I’d become the enemy.

Five years later, my daughter is a junior in a prestigious high school for performing arts. She’s pursuing a career in dance, and I’m thrilled – this is what I want for her.

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Then she decided to quit dance because of pressure and knee injuries. This wasn’t my agenda, but this time it drew us closer as mother and daughter. There were no angry words and that door stayed open.

How did my relationship go from being the enemy to being her ally?

It started with me. I realized I had become this 24/7 monitor, sounding like, “Would you clean your room? Start your homework! Aaah!” The problem is that monitor is a monologue. It’s not a relationship. I’d factored my daughter out of the equation.

As I shifted from being obsessed with my agenda, I started paying attention to her. I realized I only saw the tip of the iceberg, that I needed to slow down and make space to see what was below the surface, to see who my daughter really is, to see her brilliance and her pain.

Then I noticed that at the core of most of the drama was stress and pressure, and yes, there are biological reasons for this. Teens are hard-wired for drama with that undeveloped prefrontal cortex and the dominant limbic system.

But there’s something else going on, that’s not biological but environmental, that not only has impacted my teenage daughter, but it’s impacting girls from around the world. One study revealed that two out of five girls will experience significant anxiety. Another study revealed that one-third of girls will experience depression.

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