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Exercise and Nutrition for Middle-Age and Older Individuals: Dr. Stella Volpe (Transcript)

Full text of nutritionist and exercise physiologist Dr. Stella Volpe’s talk: “Exercise and nutrition for middle-age and older individuals” at TEDxSJU conference. In this talk, Dr. Volpe points out that it is never too late to start becoming an active and healthy individual. We just need to face that fact that exercise and eating habits …

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Wendy Suzuki: Exercise and the Brain at TEDxOrlando (Transcript)

Full text of award-winning neuroscientist Wendy Suzuki’s talk titled “Exercise and the Brain” at TEDxOrlando conference. In this talk, Wendy discusses her research which focuses on understanding the patterns of brain activity underlying long-term memory as well as the role of aerobic exercise in improving learning, memory and cognition. TRANSCRIPT: Wendy Suzuki – Neuroscientist How …

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A Simple Strategy For Happiness: Ashley Whillans (Transcript)

Full text of Ashley Whillans’ talk titled “A Simple Strategy For Happiness” at TEDxCambridge conference. In this talk, she shares simple strategies to overcome time poverty and experience more fulfilling social relationships and satisfying careers. TRANSCRIPT: Ashley Whillans – Assistant Professor at the Harvard Business School The people sitting in this room are some of …

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What Becomes Of The Broken Hearted: Rejuvenating Hearts: Georgina Ellison (Transcript)

Full text of biomedical scientist Georgina Ellison-Hughes’ talk titled “What Becomes Of The Broken Hearted: Rejuvenating Hearts” at TEDxRoyalTunbridgeWells conference. In this talk, she offers a personal touch to her journey of discovering the regenerative potential of the adult heart and describes the use of senolytics to rejuvenate heart repair and regeneration, enabling people to …

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How to ‘Overcome’ Fear: Trevor Ragan (Full Transcript)

Full text of Train Ugly founderTrevor Ragan’s talk: How to ‘Overcome’ Fear at TEDxCedarRapids conference. In this talk, Trevor digs into fear — outlining what it is, where it comes from, and how we can work to put it in its place. Trevor Ragan is the founder of Trainugly.com, a free educational website designed to …

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