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John Kiriakou Interview: CIA Regime Change from Ukraine to Iran (Transcript) 

In this interview, Glenn Diesen speaks with former CIA counterterrorism officer and whistleblower John Kiriakou about how the CIA changed after 9/11, how the agency recruits spies and organizes regime change operations, and its alleged role from Ukraine in 2014 to Iran in 2025. Kiriakou also discusses the torture program he exposed, Israeli espionage against the US, the deep state, Russiagate, and why he believes the CIA is only becoming more powerful and less accountable. Read the full transcript of this interview which was live on October 30, 2026 below:

Introduction

GLENN DIESEN: (00:00:00 – 00:00:37) Welcome back, everyone. Today we have a fascinating guest, John Kiriakou, a former CIA counterterrorism officer who, following the 9/11 attacks, he became involved in the hunt for senior al-Qaeda figures. He also became the first CIA officer to publicly confirm that the CIA used waterboarding, and thereafter he subsequently became the first CIA officer to serve prison time in connection with the torture program, not for participating in torture, but for exposing it.

So thank you very much for coming on. It’s a great honor to have you on the podcast.

JOHN KIRIAKOU: (00:00:37 – 00:00:42) Well, the pleasure’s all mine. My only regret is that it’s taken us this long to get together.

How 9/11 Changed the United States and the CIA

GLENN DIESEN: (00:00:44 – 00:01:16) Let me, well, let’s just start after the September 11th attacks about how it changed the United States. I mean, you were involved in some of the early operations, the capture of Abu Zubaydah. I mean, this was one of the CIA’s most significant operations after the September 11th attacks.

But here we are, 25 years after those attacks on the United States. And how do you see this war on terror having affected the US as well as the CIA, where you were an officer?

JOHN KIRIAKOU: (00:01:17 – 00:02:31) I think that the US government’s response to the 9/11 attacks, and especially the CIA’s response to the 9/11 attacks significantly weakened the United States. It significantly weakened the rule of law, and it significantly damaged the ability of the American government to carry on or to continue on in a leadership position internationally in human rights.

I’m ashamed to say that we committed war crimes. We committed crimes against humanity. We set up a torture program, a rendition program, a secret prison program, and then when it was finally outed, said to the world, “And what are you going to do about it?”

We launched a 2-decade-long war in Afghanistan. We launched a nearly 2-decade-long war of choice against Iraq, not to even mention Libya and Somalia and Syria and so many other places. I think that overall the war on terror, and I hate that term, the war on terror could not have been handled any worse than the way that it was handled.

GLENN DIESEN: (00:02:33 – 00:02:56) How about the agency though? How did the CIA, did it begin to operate differently? I mean, often when we talk about CIA, we think this is about espionage and all states covering intelligence, but of course, when it becomes involved in a war against terrorists, or I’m not sure, again, whatever the term you might prefer, it would change some of its tasks.

JOHN KIRIAKOU: (00:02:56 – 00:04:49) Yeah, Glenn, the CIA changed permanently on 9/11 in that when I was the CIA’s executive assistant to the deputy director for operations, he used to have this mantra. He would say it all the time. “The job of the CIA is to recruit spies, to steal secrets, and to analyze those secrets so that the policymaker can make the best informed policy.” And in a perfect world, that’s exactly what the CIA should be doing.

But after 9/11, it changed, and the CIA became a paramilitary organization. It created assassination squads. It created kidnapping teams. As I said, it established an archipelago of secret prisons and torture chambers. It just changed completely.

Even under the Obama administration, the CIA’s director, John Brennan, and before becoming director, he was the Deputy National Security Advisor. He would host a meeting every Tuesday morning at 7 AM at the White House called the Tuesday Morning Kill List Meeting, where he would meet with the White House counsel, with attorneys from the CIA and from the Justice Department, as well as operations officials from the CIA.

And every Tuesday morning they would meet, they would come up with a list of people to kill that week. The teams would fan out around the world. They would carry out their assassinations, and then they would meet again the next Tuesday and come up with the next list of people to kill.

Well, that’s extrajudicial. It is extraconstitutional. It is a violation of international law. And the attitude was, “What are you going to do about it?”

GLENN DIESEN: (00:04:52 – 00:04:54) Has anyone been held accountable for any of this, or?

JOHN KIRIAKOU: (00:04:55 – 00:05:12) I’m the only person associated in any way with the CIA’s response to 9/11 who ever was prosecuted or went to prison. And I was prosecuted and sent to prison not for participating in the torture, but for blowing the whistle on it.

How the CIA Recruits Informants

GLENN DIESEN: (00:05:16 – 00:05:24) How did you recruit new informants? I mean, how did this work? Because I only know it from the movies, to be honest. That’s why.

JOHN KIRIAKOU: (00:05:24 – 00:08:00) Sure. I actually enjoy doing that very much. I mean, there’s a schoolbook, a textbook way to do it. It’s called the asset acquisition cycle. Spot, assess, develop, recruit.

I spot you at a diplomatic cocktail party, let’s say, and I walk up and I say, “Hi, my name is John Kiriakou. I’m at the American Embassy. What’s your name?” And you say, “My name is Glenn Diesen. I’m an academic. I’m a foreign ministry official, a defense ministry official,” whatever you happen to be.