Here is the full transcript of American Buddhist nun Gen Kelsang Nyema’s TEDx Talk: Happiness is All in Your Mind at TEDxGreenville 2014 Conference.
Listen to the MP3 Audio here: Happiness is all in your mind: Gen Kelsang Nyema at TEDxGreenville 2014
All right, my friends. Hello.
So I want to start off with a few questions. And I know a lot of other presenters have already asked you questions, and they’ve been kind of hard questions. But the questions I’m going to ask you are very, very simple. And I promise you’ll be able to answer these.
All right, are you ready? For your first one? Okay. Your first questions is — you don’t have to answer out loud: Are you having a good day? Okay, got your answer? All right.
My second question for you is: Why? If you’re having a good day, why are you having a good day? Or if you’re having a bad day, why are you having a bad day?
So I have one more question for you. This should be the easiest one of all. My last question is: Tomorrow, would you rather have a good day, or would you rather have a bad day? Do you have your answer for that one? What about the day after tomorrow? What about Sunday? Let’s see. Yeah, that’s right. Tomorrow’s Saturday. Sunday. How about Monday? Would you like to have a good day or a bad day on Monday? Tuesday? Wednesday? Thursday? Friday? This time next week? A good day or a bad day?
So that last question, like I said, is probably the easiest one for us to answer, because we know the answer to that, don’t we? We want to have a good day, everyday. Did anyone in the room answer, “Yes, I want to have a bad day on Monday”? Of course, not. We all want to have a good day everyday.