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Judith Orloff on The Ecstasy of Surrender (Full Transcript)

Judith Orloff

Full text of psychiatrist Judith Orloff’s talk: The Ecstasy of Surrender at TEDxAmericanRiviera 2012 conference.

Listen to the MP3 Audio here: MP3 – The Ecstasy of Surrender by Judith Orloff at TEDxAmericanRiviera 2012

TRANSCRIPT: 

You know, I have a confession to make, I lost control but in the most wonderful way.

Before the sacred hours of seeing patients, before writing, I just put my arms out and danced. My body just moved to Dylan’s Sad Eyed Lady of the Lowlands, spontaneous joyful movements. No arguing, no resisting, no holding back. I just let go. This is the ecstasy of surrender.

Today, your life is going to get better learning about surrender. As a physician and as a woman, this is so important to me, it’s what I want the most in my life: To be able to flow with things and not fight, not resist, not hold back and not always over think things. It’s such a joy to be able to flow.

Now what is surrender? In Sanskrit, surrender is samprada, the ability to give yourself wholly to something, to flow like water, to not force things. I’m defining it as the grace of letting go at the right moment, of knowing how to let go when the time is right, without torturing yourself with self-doubt or over thinking things.

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