Health & Wellness

Full text of award-winning neuroscientist Wendy Suzuki’s talk titled “Exercise and the Brain” at TEDxOrlando conference. In this talk, Wendy discusses her research which focuses on understanding the patterns of brain activity underlying long-term memory as well as the role of aerobic exercise in improving learning, memory and cognition. TRANSCRIPT: Wendy Suzuki – Neuroscientist How …

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Full text of biomedical scientist Georgina Ellison-Hughes’ talk titled “What Becomes Of The Broken Hearted: Rejuvenating Hearts” at TEDxRoyalTunbridgeWells conference. In this talk, she offers a personal touch to her journey of discovering the regenerative potential of the adult heart and describes the use of senolytics to rejuvenate heart repair and regeneration, enabling people to …

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Full text of author Ruben Meerman’s talk: How Breathing and Metabolism Are Interconnected at TEDxBundaberg conference. In this talk, Ruben shares his knowledge on how to breathe yourself thin by explaining where fat goes when you lose weight. TRANSCRIPT: Ruben Meerman – Author of Big Fat Myths About seven years ago, I saw this photo …

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Full text of Dutch athlete Wim Hof’s talk: Standing the ice with our minds at TEDxYouth@Maastricht conference. Popularly known as The Iceman, Wim Hof in this talk discusses the ability of our minds and bodies to influence our immune system. TRANSCRIPT: Wim Hof – Dutch extreme athlete Look at this little film, three and a …

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Full text of neuroscientist Wendy Suzuki’s talk: The disruptive power of exercise at TEDxACCD conference. In this talk, Dr. Suzuki describes the neuroscience behind why exercise is the new magic bullet for your brain. TRANSCRIPT: Dr. Wendy Suzuki – Neuroscientist & fitness instructor Thank you so much Henry. Such an honor to be here. So …

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Full text of personal trainer Hether Crawford’s talk: You REALLY are what you eat at TEDxAntioch conference. In this talk, she shares her ideas for how we can change our lives via nutrition and committing to one small change in order to watch our bodies work the way they were designed to. TRANSCRIPT: Hether Crawford …

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Full text of Andrew Becker’s talk: Food Addiction: Craving the Truth About Food at TEDxUWGreenBay conference. TRANSCRIPT: Andrew Becker: I imagine everybody here works hard! You know we all have these exhausting days, where we get home just feeling very worn out. But on these tiring days, how many of you have taken an edge …

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