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Health & Wellness

The Disruptive Power of Exercise: Dr. Wendy Suzuki (Transcript)

Full text of neuroscientist Wendy Suzuki’s talk: The disruptive power of exercise at TEDxACCD conference. In this talk, Dr. Suzuki describes the neuroscience behind why exercise is the new magic bullet for your brain. TRANSCRIPT: Dr. Wendy Suzuki – Neuroscientist & fitness instructor Thank you so much Henry. Such an honor to be here. So …

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You REALLY Are What You Eat: Hether Crawford (Transcript)

Full text of personal trainer Hether Crawford’s talk: You REALLY are what you eat at TEDxAntioch conference. In this talk, she shares her ideas for how we can change our lives via nutrition and committing to one small change in order to watch our bodies work the way they were designed to. TRANSCRIPT: Hether Crawford …

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Food Addiction: Craving the Truth About Food: Andrew Becker (Transcript)

Full text of Andrew Becker’s talk: Food Addiction: Craving the Truth About Food at TEDxUWGreenBay conference. TRANSCRIPT: Andrew Becker: I imagine everybody here works hard! You know we all have these exhausting days, where we get home just feeling very worn out. But on these tiring days, how many of you have taken an edge …

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Food and Shame: Reclaiming Vanishing Diets: Aparna Pallavi (Transcript)

Full text of food researcher Aparna Pallavi’s talk: Food and Shame: Reclaiming Vanishing Diets at TEDxCapeTownWomen conference. In this talk, she explores what foods our ancestors actually loved to eat and why they are vanishing from our plates. TRANSCRIPT: Aparna Pallavi – Food researcher Last year, I was living with this indigenous family in India. …

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How Stress is Killing Us & How You Can Stop It: Thijs Launspach (Transcript)

Thijs Launspach at TEDxUniversiteitVanAmsterdam Full text of psychologist Thijs Launspach’s talk: How stress is killing us (and how you can stop it) at TEDxUniversiteitVanAmsterdam conference. In this talk, Thijs explores and explains the causes and consequences stress in our lives, and some practical solutions to reduce stress in life. Thijs Launspach is a psychologist who …

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