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Food Addiction: Craving the Truth About Food: Andrew Becker (Transcript)

Full text of Andrew Becker’s talk: Food Addiction: Craving the Truth About Food at TEDxUWGreenBay conference. TRANSCRIPT: Andrew Becker: I imagine everybody here works hard! You know we all have these exhausting days, where we get home just feeling very worn out. But on these tiring days, how many of you have taken an edge …

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Food and Shame: Reclaiming Vanishing Diets: Aparna Pallavi (Transcript)

Full text of food researcher Aparna Pallavi’s talk: Food and Shame: Reclaiming Vanishing Diets at TEDxCapeTownWomen conference. In this talk, she explores what foods our ancestors actually loved to eat and why they are vanishing from our plates. TRANSCRIPT: Aparna Pallavi – Food researcher Last year, I was living with this indigenous family in India. …

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How Stress is Killing Us & How You Can Stop It: Thijs Launspach (Transcript)

Thijs Launspach at TEDxUniversiteitVanAmsterdam Full text of psychologist Thijs Launspach’s talk: How stress is killing us (and how you can stop it) at TEDxUniversiteitVanAmsterdam conference. In this talk, Thijs explores and explains the causes and consequences stress in our lives, and some practical solutions to reduce stress in life. Thijs Launspach is a psychologist who …

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Medical Mystery Revealed: Wim Hof (Full Transcript)

Wim Hof at TEDxBreda Full text of Dutch athlete Wim Hof’s talk: Medical mystery revealed at TEDxBreda conference. Listen to the MP3 Audio here: Wim Hof – The Iceman Thank you. This is what they saw first time in a scientific history after 250 years of data, acknowledging scientifically… they saw for the first time …

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The Power of Breath: Yoga’s Psychological Benefits: Anjali Mehta (Transcript)

Anjali Mehta at TEDxYouth@SA Full text of yoga instructor Anjali Mehta’s talk: The Power of Breath – Yoga’s Psychological Benefits at TEDxYouth@SAS conference. In this talk, she shows how yoga’s simplest of actions like breathing can produce a calming effect on one’s mental state. . Listen to the MP3 Audio here: TRANSCRIPT: Anjali Mehta – …

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How A Sleep Recipe Changed My Life: Tara Youngblood (Transcript)

Tara Youngblood at TEDxCaryWomen Full text of sleep scientist Tara Youngblood’s talk: How A Sleep Recipe Changed My Life at TEDxCaryWomen conference. Best quote from this talk: Deep sleep has been called the fountain of youth, because when we’re in deep sleep, we heal. Listen to the MP3 Audio here: TRANSCRIPT: Tara Youngblood – Sleep …

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Why Do You Wake Up At Night: Barry Krakow (Transcript)

Barry Krakow at TEDxABQ Fulll text of sleep disorders specialist Barry Krakow’s talk: Why do you wake up at night? at TEDxABQ conference. Listen to the MP3 Audio here: TRANSCRIPT: Barry Krakow – Sleep disorders specialist 20 years ago, this little purple box saved my life. It all happened in one night, a night of …

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