Intermittent Fasting: Transformational Technique by Cynthia Thurlow

Cynthia is a Western medicine trained nurse practitioner and functional nutritionist who is passionate about female hormonal health. She believes that the inherent power of food and nutrition can be your greatest asset to your health and wellness journey. Following is the full transcript of her TEDx Talk titled “Intermittent Fasting: Transformational Technique” at TEDxGreenville …

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Diana Laufenberg: Embrace Failure at TEDxMidAtlantic 2010 (Transcript)

In this TEDx Talk, Diana Laufenberg shares 3 surprising things she has learned about teaching — including a key insight about learning from failures. Diana Laufenberg – TEDx Talk TRANSCRIPT Good afternoon. Before I get started, I first have to say, hello, to all of my students who let me be out of school today. …

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How to Break Away from Habit & Follow Through on Your Goals: Sabine Doebel (Transcript)

Research shows that brain’s executive function has a profound impact on your life – it correlates with academic achievement, mental and physical health, making money and saving money, and even staying out of jail. In this informative talk, Psychologist Sabine Doebel explores the factors that affect executive function — and how you can use it …

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Sleep is Your Superpower: Matt Walker (Full Transcript)

Matt Walker – Sleep Scientist Thank you very much. Well, I would like to start with testicles. Men who sleep five hours a night have significantly smaller testicles than those who sleep seven hours or more. In addition, men who routinely sleep just four to five hours a night will have a level of testosterone …

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How Supercharged Plants Could Slow Climate Change: Joanne Chory (Transcript)

Joanne Chory – TED Talk TRANSCRIPT I recently had an epiphany. I realized that I could actually play a role in solving one of the biggest problems that faces mankind today, and that is the problem of climate change. It also dawned on me that I had been working for 30 years or more just …

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Why We Need Darkness to Survive: Diane Knutson (Transcript)

Following is the full transcript of former park ranger Diane Knutson’s TEDx Talk titled “Why We Need Darkness to Survive” at TEDxRapidCity conference. In this talk, Diane shares why light pollution needs to be reduced and some surprisingly simply ways we can all take action. Diane Knutson – TEDx Talk TRANSCRIPT This meadowlark perches on …

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Dragana Rogulja: How Artificial Light Affects Our Health (Full Transcript)

Dragana Rogulja is an Assistant Professor in the Department of Neurobiology at Harvard Medical School. Her lab studies circadian rhythms and sleep. Artificial light is all around us, and it’s changing the world we live in. What is this doing to our biology? In this talk at TEDxYouth@BeaconStreet, Dragana Rogulja answers this question.   Dragana …

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Neil Pasricha: The 3 A’s of Awesome at TEDxToronto (Full Transcript)

Neil Pasricha is a Canadian author, entrepreneur, podcaster, and public speaker characterized by his advocacy of positivity and simple pleasures. He is best known for his The Book of Awesome series, and “The Happiness Equation” which are international bestsellers. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to …

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The Economic Injustice of Plastic: Van Jones (Full Transcript)

Van Jones is an American news commentator, author, and non-practicing attorney. In this hard-hitting talk, he shows us how our throwaway culture hits poor people and poor countries “first and worst,” with consequences we all share no matter where we live. Van Jones – TED Talk TRANSCRIPT I am honored to be here, and I’m …

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Ariel Garten: Redefining Consciousness at TEDxToronto (Transcript)

Ariel Garten – CEO and Co-Founder of InteraXon The maxim, “Know thyself” has been around since the ancient Greeks. Some attribute this golden world knowledge to Plato, others to Pythagoras. But the truth is it doesn’t really matter which sage said it first, because it’s still sage advice, even today. “Know thyself.” It’s pithy almost …

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